Mon, Apr-19-04, 18:51
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Senior Member
Posts: 3,666
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Plan: Undecided atm
Stats: 162/000/115
BF:
Progress: 345%
Location: North Carolina
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Lots of veggies, whole grains (examples would be Ezekial bread, brown rice, whole wheat pasta, barley) and fruits and even sugarfree yogurt are all totally okay and recommended for nursing/pregnant moms.
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