Mon, Apr-19-04, 18:48
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Senior Member
Posts: 403
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Plan: Atkins
Stats: 191.5/160/135
BF:39.8%/?/27%
Progress: 56%
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If your green tea isn't decaf, you may be having a LOT of caffeine, which can destabilize your blood sugar.
Not that I'm all that strict about the "avoid caffeine" rule-- I still have my morning coffee. It's just a possible source of trouble.
Your menu looks pretty good (aside from the nuts). Measure yourself!!! I lose only 2 pounds a week, and was disappointed by the slow start, but it's been steady!
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