Also a couple breakfast ideas for when you need to be quick (I have three running around myself) would be cottage cheese mixed with cantaloupe and strawberries, broken up walnut halves or use the cottage cheese, walnuts and apples diced and add cinnamon. You can make a few days worth at at time. Crustless quiche can be made with bacon and tomato, spinach, broccoli or asparagus, cheese of choice (swiss, feta and cheddar are all great) a little half and half or cream. You can split it into 6 slices and just stick one each in a ziplock bag. Set out a couple days worth and freeze the rest just thaw the night before so you can toss it in the microwave. That's at least a couple fast breakfast ideas.

Jenn

You can see everything I eat in my journal. I stay on the high end of the carbs though because I guess I am one of the lucky people that actually can.