Mon, Apr-19-04, 18:33
|
 |
Senior Member
Posts: 8,730
|
|
Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
|
|
I agree, nuts are not allowed during induction for a reason...they stall many people (I'm one of them). That's the first thing I would try if I were you. Ditch all the nuts. The second thing is, yes, are you eating too many veggies? You don't necessarily have to use Fitday (although it's a WONDERFUL tool)...just make sure you are not eating any more than 3 cups veggies per day. Eat protein at every meal and eat as much fat as you can...butter, oil, etc. Eat your alotment of cream and sour cream too. Good luck and let us know how you do.
|