Howdy all this is not a we want to lose X amount or wieght by a date.
this is just starting over for those of us who have lost our way in the high carb world we live in.

you are welcome to join anytime.

if down the road we have a slip no big deal we will pick ourselves up and brush off and start again the next day.

you are welcome to post what ever you want, your menu or how you fought off that evil high carb craving, or have you tripped and fell and let us pick you up and help you start again.

Everyone is welcome!