Mon, Apr-19-04, 17:23
|
|
Senior Member
Posts: 2,666
|
|
Plan: Atkins (DANDR)
Stats: 250/140/140
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
|
|
Hi Marie,
For me, I don't like to set mini goals of weight tied to a date. The way I do it when looking ahead to a big event or holiday or whatever is to set my goal to be as healthy by that date as possible. This keeps me on track without the pressure of trying for an exact number. Everyone is different. A number of people here enjoy setting mini goals and don't have any problems with that. I don't like the pressure of a certain number, I do better just trying to do the best I can.
Marie
|