My motivation is being and feeling healthy....and also being told how great I look (I'm not sure that I really do...but it's sure nice to be told!!). I meet people I used to work with 10-15 years ago...and they tell me I haven't changed a bit. I think part of that is all the water we drink, which helps our complexions as well as keeping the weight off.

I personally think I'm more in control of my life now that when I was 10-15 years younger.