Mon, Apr-19-04, 14:56
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Senior Member
Posts: 568
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Plan: PPLP
Stats: 235/179/125
BF:lots/less/<20%
Progress: 51%
Location: So Calif
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I think you have to know yourself a little bit -
will having a goal motivate you to stick to the plan when you might otherwise waiver ?
will missing the goal cause you to beat yourself up - or will you recognize that sometimes you cannot script weight loss to a specific date ?
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