Mon, Apr-19-04, 11:53
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Modified :)
Posts: 1,387
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Plan: Atkins
Stats: 242/223/175
BF:
Progress: 28%
Location: Glasgow, Scotland
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just checked my drum, it's 1.4g carb per serving. Depending on what you're doing (eg post workout etc) you might want more than one serving at a time for the protein.
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