Mon, Apr-19-04, 11:09
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Senior Member
Posts: 163
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Plan: atkins, protein power
Stats: 230/137/130
BF:29%
Progress: 93%
Location: Houston,Texas
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At your young age, I know you are concerned about HOW MUCH you can loose and HOW QUICKLY.
Without sounding like an old geezer, which I am, but anyway. . .the WOL works, if you work it. You have found the way that you won't have to diet ever again in your life, but you have to think of it as a WOL, or you will be doing it again and again, and your weight each time will be higher, ask me how I know!!!!!!!!!
Wish I knew then what I know now--in other words, you are in a great place to be.
Good luck!! you can do it, you are already doing great!!
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