Mon, Apr-19-04, 10:52
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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Synergy, I may have missed it if you mentioned it, but do you exercise? That might be a way to build muscle while losing fat. If you add weight training and cardio to a low or moderate carb WOE, the results can be exactly what you want.
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