I agree - low carbs is much easier than low fat - I just went to a lunch and had a salad with I'm sure regular dressing; a chicken breast in a cream sauce, green beans with roasted potatoes and a dessert. Now the only thing I had to avoid was the 2-3 pieces of potatoes in the green beans and the dessert - everything else was "legal". And by the time I got finshed cleaning my plate - I didn't want the dessert - actually is had whipped cream on top - so I ate that!!! - the best part!!!!

If I had been low fatting it - I would have been in trouble from the start with the salad dressing!

I just love LCing!!!!

charyl