Mon, Apr-19-04, 07:35
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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I'm A+. It worked fine. Still does, in fact.
And yes, if you go back to eating 300+ grams of refined carbs with tons of fat (e.g. french fries), you will gain the weight back -- regardless of blood type.
The Atkins Nutritional Approach is designed to be a lifelong way of eating.
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