Fri, Nov-09-01, 11:54
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New Member
Posts: 15
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Plan: Atkins
Stats: 168/168/140
BF:
Progress:
Location: Cheshire, England
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Introduction
Hi I am Jo for Cheshire, England. Today I have completed my first day on the Atkins Diet. Not sure if I've done it right. I've seen to have eaten quite a bit and had 4 eggs i- Is this OK.
Breakfast
Scrambled Eggs (with a splash of milk), 2 rashers of bacon 1 saus and Mushrooms
Lunch
Chicken with salad (tomato,lettuce,onion,cucumber,peppers)
Dinner
Omlette - bacon,sausage,cheese
Boy I'm stuffed All you first timers like me - keep in touch as well as you OWL/Maintenance Guys.
See you later
x
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