Thread: Experts Stress Post-Exercise Nutrition
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Old Mon, Apr-19-04, 01:45
PaulaB PaulaB is offline
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Posts: 49
  
Plan: Atkins
Stats: 222/165/133 Female 64
BF:
Progress: 64%
Location: United Kingdom
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Here is what I am having for post swim food (1 hour swimming) 170 gms raspberries and cream.

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