Sun, Apr-18-04, 19:50
|
 |
Senior Member
Posts: 2,004
|
|
Plan: Southbeach
Stats: 219/211/145
BF:37.6/36.2/30.0
Progress: 11%
Location: Michigan
|
|
Quote:
|
Originally Posted by sisflomi
4/12 45 min Deep Water Aqua Jog (walked track did bike and stairmaster few mins each)
4/13 Walked half hour, bike & stairmaster 10 mins each
4/14 45 min Aqua Jog, bike & stairmaster 10 mins each 2 laps on track
4/15 Water Strenght 30 mins Water Aero 30 mins bike & stairmas 10 mins 2 laps on track
|
4/16 Played ball with the kids, walked around walmart hour
4/17 Played outside with kids again
4/18 Walked half mile, swimming for an hour |