Sun, Apr-18-04, 19:14
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Senior Member
Posts: 624
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Plan: Paleo-Neander
Stats: 178/173/125
BF:
Progress: 9%
Location: United States
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Week #1
SUNDAY APRIL 18- Cardio: 60 min. Elliptical (Fat Zone`AM)
- Cardio: 30 min. Bicycling (Fat Zone`AM)
- Cardio: 30 min. KickBoxing (Fat Zone`PM)
. - Weights: 10 min. Legs
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