Sun, Apr-18-04, 16:36
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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It's a kind of no-brainer to me...if you don't watch your carbs, you will wind up eating high fat/high carb, which is probably the worst possible way to eat (and the way a lot of people do eat, especially those who rely on fast food places.)
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