Magpies – walk 15 miles - 11 miles; gym routine 8 - 4; circuits 3 - 1
Summer -16x weights;walk 50 miles - 2x wgts, 17.00 mil
AFwife--12x Simmons Video; 8x.Stepper -20 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 6x Curves;16.5miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-14.12 stairmasterx12-5; Firmx12-5; Weight Machine-4
Linda- 12x weights; 20x cardio - 4x weights; 6x cardio

Horrible day here - if any of you have seen pictures of the London Marathon then you'll know what our weather is like. Stayed in tonight and did the whole of my WAP tape. Maybe buying new equipment for the garden and some bedding plants brought out the rain god??