Sun, Apr-18-04, 10:03
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Leeloo Wannabe
Posts: 1,339
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Plan: Maint./Low GI (good carb)
Stats: 143/135/135
BF:25.6%/21.9%/>20%
Progress: 100%
Location: Canada
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Definitely. Unlike when I first started LCing, I am not freaked out by scale fluctuations. Now I know that water retention, bloating, TOM all affect the number on the scale and it doesn't take much to tweak the numbers a bit. The more important grade system is BF% and the way you feel inside and in your own skin (and clothes).
Lily
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