Sun, Apr-18-04, 09:00
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Keto-licious
Posts: 3,061
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Plan: Atkins/low carb
Stats: 211.6/208/200
BF:38/38%/20%
Progress: 31%
Location: Hertfordshire UK
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Excellent ... have just looked in the freezer and there are a load of food-stuffs that I can use to have a full KISS menu for the coming week.
I might post a menu for next week as I really need to be organised, I am a sucker for getting distracted!!!
Is it OK to have garlic/chilli powder on KISS? I can add this to meats etc to give them a much needed zing!!!!
Thanks - Lindyxx
PS - it is also great to meet new folks on the forum!!!!
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