Excellent ... have just looked in the freezer and there are a load of food-stuffs that I can use to have a full KISS menu for the coming week.

I might post a menu for next week as I really need to be organised, I am a sucker for getting distracted!!!

Is it OK to have garlic/chilli powder on KISS? I can add this to meats etc to give them a much needed zing!!!!

Thanks - Lindyxx

PS - it is also great to meet new folks on the forum!!!!