Sun, Apr-18-04, 00:09
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aka Celestine
Posts: 2,840
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Plan: Atkins
Stats: 247/185/160
BF:
Progress: 71%
Location: Atlanta, Georgia
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Hi Hi --
alcohol definitely has a diuretic effect on the body, but only when you imbibe occasionally. If you drink on a regular basis it will all even out, and the calories will have to be included (if you count calories). Of course alcohol whill throw you out of ketosis until it is burned off.
Liz
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