Joey, be careful. There are Wing places out there that add sugar in their mild/medium/hot sauces. A place here in south GA called Zaxbys is a wing place. I ate there my first month of Atkins not knowing SUGAR was in the sauce! I found out and from then on I ordered them "plain" and bring along my own hot sauce or just bring them home and pour on the sauce/butter. =)
Brittany