Sat, Apr-17-04, 18:26
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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This doesn't surprise me at all! The eggs are cooked in an artificial fat that is loaded in trans-fats.....and the hash browns are fried in hydrogenated oils, also high in trans-fats. Add in the high amount of carbs and what the heck did they expect?
I agree that this is a poor study, but even so I'm not surprised at the results.....it's their conclusion I have a problem with. I'd like to see the same study done with the same meal compared to eating a "healthy" breakfast of juice, cereal and milk AND a very healthy diet of eggs, cheese, veggies (like a nice veggie omlette). I'd bet the LC breakfast would give the best results.
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