Thank you everyone for your helpful posts and ideas!
I ended up with all the right stuff it appears, with some modifications, I don't really like a lot of veggies will have to make do with what I do like for now til I get bored and have to branch out hehe
I also got a smaller portion of a pot roast type meat, calle Beef chuck underblade roast boneless. I don't really know what to do with it lol..I have a low pan I can cook with in the oven,cover with tin foil if i need to...any recipies for cooking roast in the oven that anyone knows of, and for smaller portions? It weighs just under 2 and 3 quarter pounds...any information would be helpful, as I never really cooked much before this, besides pasta lol
I also got Centrum Multi-Vitamin I hope this is a good one, had lots of ingredients, think I still need the fatty acid supplement? Assuming I can get at a health food store
Going to start induction tomorrow, I will start my journel then!
Take care !
~Amy