Magpies – walk 15 miles - 7 miles; gym routine 8 - 4; circuits 3 - 1
Summer -16x weights;walk 50 miles - 2x wgts, 17.00 mil
AFwife--12x Simmons Video; 8x.Stepper -20 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 6x Curves; 13.5miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-14.12 stairmasterx12-5; Firmx12-5; Weight Machine-4
Linda- 12x weights; 20x cardio - 4x weights; 6x cardio

Went to curves today early around 8:30 am ... felt much better .... I think I will make a real effort to go early in the day, as I have more energy! Got a wee little walk in with my granddaughter too .... 80 here today ... what happened to spring ....