Sat, Apr-17-04, 16:12
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Senior Member
Posts: 243
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Plan: parts of them all
Stats: 181/166/165
BF:25%/9%/12%
Progress: 94%
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Not sure where the 900 calories come from. An Egg McMuffin is 290 cals and hash browns are 130 cals for a total of 20g fat, 41g carbs, and 18g protein.
Remarkably, they simply conclude that this provides "...strong support for adopting a healthy diet low in fat and high in fruits and fiber to help protect against heart disease." It's doubtful that even a sixth-grade science fair project could get away with that leap.
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