Sat, Apr-17-04, 13:57
|
 |
Senior Member
Posts: 763
|
|
Plan: Atkins
Stats: 282.6/273.1/225
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
|
|
You should drinkg 8oz of water for every 20min of exercise.
I cycle for 30min at a time and drink 12oz of water over that time.
|