Sat, Apr-17-04, 13:56
|
|
Senior Member
Posts: 1,125
|
|
Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
|
|
I think the main thing about the reward meal is to be consistent with it. Also, even though they say evening is best overall, if you overdo it in the evening, it may not be best for you. Sounds like you have a good plan.
|