Thu, Nov-08-01, 19:42
|
|
|
|
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
|
|
sounds like a good time ...
It sounds as if your body has adjusted to yoru current activity level/calorie level, which is indicated by the drop in your temperature (thyroid slowing down as your body's natural defense mechanism to "stop wasting away")
An ECA would be a good choice here. When your temp slows again, add some thyroid boosting supplements to the mix (guggul & phosphates ... there is a product that combines an ECA with the thryroid boosters .... I think it is made by MHP, but the name escapes me .. Thyro-Stack, Thyrolean, something to that effect ...
|