Came to this site looking for low carb recipes, wondered what the heck BFL stood for and well...been lurking ever since. I'll finish week 10 of C1 tomorrow. Thought I might ought to come out of hiding and say howdy.

Ya'll have been very inspiring especially since my results have been disappointing. But I'm sticking to it. Even though the scales and tape measure aren't moving, I'm feeling better physically. And that is worth a lot.

Hope everyone has a great weekend.