Oh Wow! Thank you both for your replys!! My diet was very clean until I added dairy back and the symptoms went crazy!! I am absolutely in agony! I eat a ton of watery vegetables because they help with digestion. I love olive oil and I absolutly love mayonaissse but I think that may have caused some problems too. Breakfast today was a salad with chopped spinach, peppers one egg and some olive oil. I feel ok but would love for my stomach to go down. I asked my daughter to sit on me - that sometimes helps! I find I just can not have food in my intestines or my bloating is very painful - however, I get ravenous and that is hard too! Any menu suggestions would be so appreciated! I really want to use coconut - hopefully I can!