JKMOM,

Your symptoms are very common in people with intestinal diseases and Candida. Follow the "Starting Diet" on my link below to the letter.

The sporogenes probiotic is absolutely essential for both constipation and diarrhea.

Be sure you take one Betaine HCL tablet with each meal. Acid is required to digest protein. Contrary to the popular belief taking Betaine HCL and the diet stops acid reflux.

Avoid anticandida drugs at first. The diet has a strong anticandida effect, and the combiination of drugs and diet can cause an excessively fast "die-off." This can make symptoms seem worse.

An assortment of red meat, chicken, fish and seafood with the acceptable cooked vegetables present the best approach. Tuna fish is a very poor choice because it does not have any omega-3 fatty acids. The Carlson's lemon flavored cod liver oil and borage oil are a must.

Please report back on your progress,

Inflammatory Bowel Diseases, IBD, IBS, Crohn's, Ulcerative Colitis & Candida.

Kent