Fri, Apr-16-04, 07:09
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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Another point is that the body does need the various fats. Not only are many vitamins, like A & D, fat soluble, but the body uses the fat building blocks to insulate the nerves, rebuild cell walls, and transport nutrients.
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