Thu, Apr-15-04, 22:58
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 297/235/190
BF:
Progress: 58%
Location: Israel
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The brain does not use carbs, it uses glucose, which also comes from protein.
And yes, you do need more protein before you go into ketosis.
If you eat low calorie and never go into ketosis, your body will constantly be converting protein to glucose.
danny
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