Thu, Nov-08-01, 09:29
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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ECA Question for Dan
Hi there. I've done some research on the ECA stack and I have a question, or two
I recently quit smoking, I know that smoking increases metabolism (I believe the number is around 10%) and therefore quitting would decrease it. I have also been taking my rising and afternoon temperatures of late to see if I was indeed having problems with a thyroid issue. My doctor thinks not. I have noticed this past week that my temp upon rising has decreased between .2 - .5 a degree. Question is this: In your post about ECA stacks you mention that :
Quote:
it is one of the most effective supplements that can help with the early weight loss that is critical for motivation during a weight loss program.
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Obviously, this is not the start of my weight loss program Do you think I would benefit from taking this for a few weeks? My BP used to be on the high side of normal it is now 130 / 79, normal cholesterol, etc.
Thx for the help,
Nat
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