Thu, Apr-15-04, 20:56
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Senior Member
Posts: 348
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Plan: atkins
Stats: 156/139.5/120
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
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Treadmill, program #4, max speed 3.4, Max upgrade 7%, duration 60 minutes, distance 3.07 miles.
Weights, 3 x 15 reps
Feeling a ton better!
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