Thu, Nov-08-01, 09:12
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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This almond flour you speak of, do you grind up almonds, or can you buy it that way?? and how many carbs are in those pancakes?
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