Thu, Nov-08-01, 08:56
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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That was really encouraging...I'm such a wierdo, the smallest things are what get to me. Alright...I'll check out the group journal after I FINISH and hand in this crazy Paper I'm working on for class (that's why I was on all night, I kept the window on while I was working - just in case anyone was wondering why I'm always here)...then I'll do some reading and possibly visit the only nutritional store.
Nat all the protein shakes I've seen, have carbs in 'em. Have you ever heard of "milk and egg" protein mix? I bought it to make pancakes, but instead I made cardboard I was thinking about trying that in a shake, but it has some sugars...what's your brand?
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