Thu, Apr-15-04, 18:35
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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I calculated my desired bodyfat percentage (which is different from BMI) beased on my starting amount of lean mass. As I gain muscle, I periodically recalculate. I've often said that doing it this way is the easiest 'diet' in the world; you just keep moving your goal weight UP.
Cheers,
Friday
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