Hey Kristy you have done so well with your weight loss!

I have got right back into regular cardio (walking), Weights (free weights) and lots of stretching (YOGA). I am already feeling like my body is tightening up tone wise but relaxing more tension wise. My energy levels are higher and I feel much better.

Doing low carb on a regular basis is such a breeze now I hardly need to think about it. I rarely get tempted by high carb food anymore and the very, very rare occasion that I have something it is small and then I am straight back on track.