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Old Thu, Apr-15-04, 14:56
JSinMaine JSinMaine is offline
New Member
Posts: 13
 
Plan: I just look at all nuitritional labels of everything I eat to reduce carbs
Stats: 153/150/130 Female 5'8"
BF:36%
Progress:
Location: Bangor, ME
Question what's the deal with alcohol re: LC?

Hi, folks

I just started INDUCTION TODAY....I THINK I followed it o.k. so far:

breakfast: Turkey bacon and eggs

Lunch: salad w/ (3 cup) lettuce, (1/4 cup)baby spinach, mushrooms, alfalfa sprouts, (about 3/4 cup) cheddar and (3/4 cup) mozzarella cheese, a hard-boiled egg and a chicken sausage

dinner: broccolli, shrimp and scallops

But what's the deal with drinking. I will assume I should abstain for the first two weeks just to be on the safe side. But I recently got some low carb mixers. I only drink the low carb beer. Should I abstain for the first two weeks? And what should I do with the drinking situation AFTER the first two weeks?

Thanks in advance
J.S.
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