I can't eat fruit now as I'm on a strict fibro diet. However up until a few months ago my regular brekkie was 3 portions of fruit with a couple scoops of either protein powder or natural yogurt and some milk - soya or cows. Blend in blender until smooth. If constipated add a spoonful of linseeds too! Yummy! And it keeps me going for hours. If you use frozen berries it comes out like a whipped ice cream.