Thu, Apr-15-04, 11:42
|
|
Senior Member
Posts: 427
|
|
Plan: Atkin's
Stats: 225/200/130
BF:
Progress: 26%
Location: Baxter, MN
|
|
I have to agree that emotional eating isn't a good idea. I used to be a compulsive eater, and for the most part have kicked that nasty habit. But last night I had just had a rotten night and ended up eating 2 servings of Endulge ice cream. Not a bad treat, but overdid it a little. As long as you know the reasons for your eating, understand what you're doing and why, then it's not as harmful as unconscious emotional eating... we lost a cockatiel 2 months ago and I didn't eat for days... I definitely know how your world stops when you lose a pet......take care and know that life will go on, someday...
~ Cori ~
|