Thu, Apr-15-04, 10:49
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Senior Member
Posts: 1,589
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Plan: Atkins 72 Version
Stats: 175.5/123.5/115
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
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It does take a bit for the body to get adjusted to the water your drinking and flushing. Just take a Magnisum/ Potassium pill everyday and this weill help.
I drink about 288oz a day. I used to have problems drinking 100oz. Now 288 is a normal thing for me. I don't force myself at all
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