2 lbs.. Congratulations.. I remember those (good old days) when the scale was really my best friend.. Now, that I've been doing this a while, things have slowed down a bit. I complain about it, but really I know it's necessary if all this weight is ever going to stay off. Besides, just knowing how long/hard it was to loose it should be plenty of motivation not to fall off track and gain it all back.

I had a little bit of a headache when I first started which, for me, was probably a bit of a combination of kicking the carbs and Pepsi. (I've been Pepsi-free since September 22, with not 1 single slip.. and never thought it could be done. ) Give it another day or so, and the headaches, lightheadedness, and tireness will disappear. I never really experienced a burst of energy, but I sure got my old pre-induction energy back.

Glad to meet all of you.