Thu, Apr-15-04, 09:09
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Senior Member
Posts: 143
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Plan: Atkins
Stats: 265/222/170
BF:
Progress: 45%
Location: Virginia Beach, VA
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I weigh everyday 2 times a day. I weigh first thing in the morning before getting in the shower (the weight I count) and then I also weigh at night before going to bed. This gives me a sense of "accountability" and keeps me on track. If that makes sense. We all do what we have to do to keep our motivation up!
Vicki B.
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