Thu, Apr-15-04, 08:57
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Senior Member
Posts: 1,589
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Plan: Atkins 72 Version
Stats: 175.5/123.5/115
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
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I think that when you add more fats to each meal it helps break that sweet or Cheat craving..
Happygem- you need more calories or your metabolism is going to think its being starved and it will slow down. Add more fats, Butter, olive oil, mayo things like that. Slap it all over your foods!
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