I have found that after 2.5 weeks I am not losing anything in Induction. I think it is due to the high # of cals I have been consuming trying to follow the induction plan. I decided yesterday that I am going to start OWL, that way it may be easier to keep my calorie count lower. A lot of the cereals etc that you can eat during induction have a much lower cal count. This way you can also have snacks that are not loaded with calories too. Instead of cheese you can have half of a low carb muffin etc. Good luck!